Dear Still Water Friends,

Most mornings I read the Washington Post. I want to know what is going on in my neighborhood, in Congress, and in the larger world. If there are problems, if there is suffering, I want to know about it. I don’t want to hide from it.

Even though I read the Post, I also have a strong feeling that there is something insidious about how the news is reported in the Washington Post and through other “professional” news outlets. The reporters and writers focus on being objective. They tell us what is going on. They give us more and more details. But the reporters do not tell us how to respond to suffering and environment degradation with love. They don't tell us how to connect. They don’t even entertain the possibility that one would want to. They just give us more and more details. Towers of details. It is easy to numb out, to sink into despair,

In Calming the Fearful Mind, A Zen Response to Terrorism, Thich Nhat Hanh reminds us that in this difficult world moment, as mindfulness practitioners we are called to open our hearts to suffering and, also, to nourish love and hope in our lives and in our communities:

Whether or not the twenty-first century becomes a century of spirituality depends on our capacity of building community. Without a community, we will become victims of despair. We need each other. We need to congregate, to bring together our wisdom, our insight, and our compassion. The Earth is our true home, a home for all of us. We invite everyone to look deeply into our collective situation. We invite everyone to speak out to spread the message. If we fail in this task of Sangha building, then the suffering of the twenty-first century will be indescribable.

We can bring the spiritual dimension into our daily life, as well as our social, political, and economic life. This is our practice. Jesus had this intention. Buddha had this intention. All of our spiritual ancestors, whether Christian, Jewish, Muslim, Hindu, or Buddhist had this intention. We can display the light of wisdom and come together in order to create hope and to prevent society and the younger generation from sinking in despair.

In this spirit, this Thursday evening after our meditation period we will focus our attention on the excerpt below by Sharif M. Abdul from The Power of One. We will identify personal and global “problems” and also identify the strengths and resources we bring to the resolution of these problem.

I hope you can be with us. The best times to join us are just before the beginning of our 7 p.m meditation, just before we begin walking meditation (around 7:25), and just after our walking meditation (around 7:35).

Also, beginning at 5:30, some of us will be meeting at the Lebanese Taverna (next to the fountain on Ellsworth Avenue) for dinner before the sitting meditation. (If you have questions about the dinner, please email Steve Allen -- stephen_s_allen@yahoo.com.)

Warm wishes,

Mitchell Ratner
Senior Teacher


Authentic Power as a Spiritual Practice, by Abdullah M. Sharif, from The Power of One

Cats and rats. A few years ago, I experienced a recurring dream. In my waking life, I faced severe economic problems. The elements of the recurring dream were always the same; there was always a cat and a rat.

The rats were very detailed and very distinct. They were 3 or 4 feet high, they would sit up on their hind legs, they were well-muscled, I could see every hair on their bodies. They looked very intelligent, with questing eyes. The cats were always very lethargic, most of the time they couldn’t even stand up. They    would lie in puddles on the floor. They were indistinct; I couldn’t tell head from tail.   

Night after night, I would have this dream. Super-articulated rats and indistinct, weak cats. Finally, I realized what the dreams meant. The rats were my debts, the problems in my life at that time. I focused on my debts, I looked at them, I analyzed them. I would round up my bills and go through them, add them, worry over them. I dwelled on the debts; I fixated on them.

The cats were my abundance, my resources. I paid no attention to them. They were lethargic.

As soon as I realized the meaning of the dream, I asked myself: what are my assets? What is my abundance? I sat down and made a list of my spiritual, physical and financial assets. By the time I finished with the list, I saw the solution to my pressing debt problem. My answer to my financial problem was right in front of me all the time. I couldn’t see it when I was preoccupied with focusing on the problems.

The next night, I had a dream. The dream was about a beautiful black cat: huge, sleek, powerful. And, there was a little tiny mouse scurrying along the floor.

We all do this; we all tend to focus on the problems instead of the solution. And in doing this, we ignore or deny the solution, or at least deny the possibility of solution.

I sit in meetings of people who very correctly see and analyze the mega-crises. They analyze and reanalyze. They issue reports and studies. These are the same people who come up to me and (quite proudly) recite the latest military atrocity or ecological catastrophe or social travesty.

These committed individuals stare blankly when I ask them to articulate their solution. At best, their stated solution is making someone else act.

We focus on the rats while avoiding the cats because creating a solution also creates the responsibility for implementing the solution. We want someone else to do that. The Democrats want the Republicans to come up with the solution, so they can shoot at it. The blacks want the whites to come up with the solution, so they can criticize it.

Changing focus from problems to solutions, from rats to cats, takes willpower. And nothing else.

What is authentic power? ... In Chinese, the character for “power” has three elements. One of them is forward motion; the second part is a Heart; the third part is a goal. Therefore, the Chinese definition of power is moving forward, with heart, to achieve a goal. When you have all the three elements, heart, forward motion, and a goal, you are beginning to achieve authentic power. If you do something without Heart, without Love, it lacks power. If you act without a goal, you act without power. ...