Still Water Mindfulness Practice Center offers classes, retreats, days of practice, and service and social events. Learn more or register online using the links below.

  • Version 2
    Tue24Sep

    September7:00pm


    A Calm Mind and A Joyful Heart: An Introduction to Mindfulness Meditation

    Tue, September 24, 7:00 pm– 8:30 pm

    During this 90-minute workshop we will explore mindfulness as a daily practice and become familiar with conscious breathing, sitting meditation, and walking meditation.

    Crossings Healing and Wellness | Silver Spring, MD

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  • cambhead.jpg
    Tue1Oct

    October7:00pm


    Smiling like a Buddha: A Six-Session Mindfulness Meditation Class

    • Tue, October 1 7:00 pm – 9:00 pm
    • Tue, October 8 7:00 pm – 9:00 pm
    • Tue, October 15 7:00 pm – 9:00 pm
    • Tue, October 22 7:00 pm – 9:00 pm
    • Tue, October 29 7:00 pm – 9:00 pm
    • Tue, November 5 7:00 pm – 9:00 pm

    Intended for both new and experienced practitioners, the class will explore conscious breathing, developing/deepening a sitting practice, walking meditation, mindfulness in everyday life, recognizing and accepting feelings and emotions, transforming anger, nurturing love, developing compassion, and hugging meditation.

    Crossings Healing and Wellness | Silver Spring, MD

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  • Peace
    Fri4Oct

    October5:00pm


    Still Water 2019 Fall Practice Retreat

    Fri, October 4, 5:00 pm–Sun, October 6,

    The Still Water Fall Practice Retreat offers us the possibility of releasing our inner running and developing the habit of arriving with each moment, each step, each experience. Through mindful sitting, walking, eating, and living, we learn to embrace and look deeply into what is present in each moment. Please save the date. We will post more information and open registration in mid-August, 2019.

    Charter Hall Retreat Center | Perryville, MD

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