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October 2019
Sun	Mon	Tue	Wed	Thu	Fri	Sat
		1 Morning Meditation at Blueberry Gardens Ashton, MD Morning Meditation at Blueberry Gardens 7:00 am - 8:10 am Morning Meditation at Takoma Park Presbyterian Church Takoma Park, MD Morning Meditation at Takoma Park Presbyterian Church 7:30 am - 8:45 am Evening Practice at the Episcopal Church of the Ascension Gaithersburg, MD Evening Practice at the Episcopal Church of the Ascension 7:00 pm - 8:30 pm Smiling like a Buddha: A Six-Session Mindfulness Meditation Class Silver Spring, MD Smiling like a Buddha: A Six-Session Mindfulness Meditation Class 7:00 pm - 9:00 pm	2 Morning Meditation at Crossings Silver Spring, MD Morning Meditation at Crossings 7:00 am - 8:15 am Spanish-Speaking Practice at Silver Spring Library Silver Spring, MD Spanish-Speaking Practice at Silver Spring Library 7:00 pm - 8:30 pm	3 Morning Meditation at Blueberry Gardens Ashton, MD Morning Meditation at Blueberry Gardens 7:00 am - 8:10 am Morning Meditation at Takoma Park Presbyterian Church Takoma Park, MD Morning Meditation at Takoma Park Presbyterian Church 7:30 am - 8:45 am Evening Practice at Crossings Silver Spring, MD Evening Practice at Crossings 7:00 pm - 9:00 pm	4 Morning Meditation at Crossings Silver Spring, MD Morning Meditation at Crossings 7:00 am - 8:15 am Afternoon Practice at Friends House Retirement Community Sandy Spring, MD Afternoon Practice at Friends House Retirement Community 3:45 pm - 4:45 pm Liberating Ourselves From Fear: Still Water 2019 Fall Practice Retreat Perryville, MD Liberating Ourselves From Fear: Still Water 2019 Fall Practice Retreat 5:00 pm - Evening Practice at Blueberry Gardens Ashton, MD Evening Practice at Blueberry Gardens 7:00 pm - 9:00 pm	5 Liberating Ourselves From Fear: Still Water 2019 Fall Practice Retreat Perryville, MD Liberating Ourselves From Fear: Still Water 2019 Fall Practice Retreat 5:00 pm -
6 Liberating Ourselves From Fear: Still Water 2019 Fall Practice Retreat Perryville, MD Liberating Ourselves From Fear: Still Water 2019 Fall Practice Retreat 5:00 pm - Evening Practice at the Yoga Center of Columbia Columbia, MD Evening Practice at the Yoga Center of Columbia 6:30 pm - 8:30 pm Evening Practice at Prana Yoga Studio Annapolis, MD Evening Practice at Prana Yoga Studio 7:00 pm - 8:30 pm	7 Morning Meditation at Crossings Silver Spring, MD Morning Meditation at Crossings 7:00 am - 8:15 am	8 Morning Meditation at Blueberry Gardens Ashton, MD Morning Meditation at Blueberry Gardens 7:00 am - 8:10 am Morning Meditation at Takoma Park Presbyterian Church Takoma Park, MD Morning Meditation at Takoma Park Presbyterian Church 7:30 am - 8:45 am Evening Practice at the Episcopal Church of the Ascension Gaithersburg, MD Evening Practice at the Episcopal Church of the Ascension 7:00 pm - 8:30 pm Smiling like a Buddha: A Six-Session Mindfulness Meditation Class Silver Spring, MD Smiling like a Buddha: A Six-Session Mindfulness Meditation Class 7:00 pm - 9:00 pm	9 Morning Meditation at Crossings Silver Spring, MD Morning Meditation at Crossings 7:00 am - 8:15 am	10 Morning Meditation at Blueberry Gardens Ashton, MD Morning Meditation at Blueberry Gardens 7:00 am - 8:10 am Morning Meditation at Takoma Park Presbyterian Church Takoma Park, MD Morning Meditation at Takoma Park Presbyterian Church 7:30 am - 8:45 am Evening Practice at Crossings Silver Spring, MD Evening Practice at Crossings 7:00 pm - 9:00 pm	11 Morning Meditation at Crossings Silver Spring, MD Morning Meditation at Crossings 7:00 am - 8:15 am Afternoon Practice at Friends House Retirement Community Sandy Spring, MD Afternoon Practice at Friends House Retirement Community 3:45 pm - 4:45 pm Evening Practice at Blueberry Gardens Ashton, MD Evening Practice at Blueberry Gardens 7:00 pm - 9:00 pm	12
13 Evening Practice at the Yoga Center of Columbia Columbia, MD Evening Practice at the Yoga Center of Columbia 6:30 pm - 8:30 pm Evening Practice at Prana Yoga Studio Annapolis, MD Evening Practice at Prana Yoga Studio 7:00 pm - 8:30 pm	14 Morning Meditation at Crossings Silver Spring, MD Morning Meditation at Crossings 7:00 am - 8:15 am	15 Morning Meditation at Blueberry Gardens Ashton, MD Morning Meditation at Blueberry Gardens 7:00 am - 8:10 am Morning Meditation at Takoma Park Presbyterian Church Takoma Park, MD Morning Meditation at Takoma Park Presbyterian Church 7:30 am - 8:45 am Evening Practice at the Episcopal Church of the Ascension Gaithersburg, MD Evening Practice at the Episcopal Church of the Ascension 7:00 pm - 8:30 pm Smiling like a Buddha: A Six-Session Mindfulness Meditation Class Silver Spring, MD Smiling like a Buddha: A Six-Session Mindfulness Meditation Class 7:00 pm - 9:00 pm	16 Morning Meditation at Crossings Silver Spring, MD Morning Meditation at Crossings 7:00 am - 8:15 am Spanish-Speaking Practice at Silver Spring Library Silver Spring, MD Spanish-Speaking Practice at Silver Spring Library 7:00 pm - 8:30 pm	17 Morning Meditation at Blueberry Gardens Ashton, MD Morning Meditation at Blueberry Gardens 7:00 am - 8:10 am Morning Meditation at Takoma Park Presbyterian Church Takoma Park, MD Morning Meditation at Takoma Park Presbyterian Church 7:30 am - 8:45 am Evening Practice at Crossings Silver Spring, MD Evening Practice at Crossings 7:00 pm - 9:00 pm	18 Morning Meditation at Crossings Silver Spring, MD Morning Meditation at Crossings 7:00 am - 8:15 am Afternoon Practice at Friends House Retirement Community Sandy Spring, MD Afternoon Practice at Friends House Retirement Community 3:45 pm - 4:45 pm Evening Practice at Blueberry Gardens Ashton, MD Evening Practice at Blueberry Gardens 7:00 pm - 9:00 pm	19
20 Evening Practice at the Yoga Center of Columbia Columbia, MD Evening Practice at the Yoga Center of Columbia 6:30 pm - 8:30 pm Evening Practice at Prana Yoga Studio Annapolis, MD Evening Practice at Prana Yoga Studio 7:00 pm - 8:30 pm	21 Morning Meditation at Crossings Silver Spring, MD Morning Meditation at Crossings 7:00 am - 8:15 am Five Mindfulness Trainings Study Group , Five Mindfulness Trainings Study Group 7:30 pm - 9:00 pm	22 Morning Meditation at Blueberry Gardens Ashton, MD Morning Meditation at Blueberry Gardens 7:00 am - 8:10 am Morning Meditation at Takoma Park Presbyterian Church Takoma Park, MD Morning Meditation at Takoma Park Presbyterian Church 7:30 am - 8:45 am Evening Practice at the Episcopal Church of the Ascension Gaithersburg, MD Evening Practice at the Episcopal Church of the Ascension 7:00 pm - 8:30 pm Smiling like a Buddha: A Six-Session Mindfulness Meditation Class Silver Spring, MD Smiling like a Buddha: A Six-Session Mindfulness Meditation Class 7:00 pm - 9:00 pm	23 Morning Meditation at Crossings Silver Spring, MD Morning Meditation at Crossings 7:00 am - 8:15 am	24 Morning Meditation at Blueberry Gardens Ashton, MD Morning Meditation at Blueberry Gardens 7:00 am - 8:10 am Morning Meditation at Takoma Park Presbyterian Church Takoma Park, MD Morning Meditation at Takoma Park Presbyterian Church 7:30 am - 8:45 am Evening Practice at Crossings Silver Spring, MD Evening Practice at Crossings 7:00 pm - 9:00 pm	25 Morning Meditation at Crossings Silver Spring, MD Morning Meditation at Crossings 7:00 am - 8:15 am Afternoon Practice at Friends House Retirement Community Sandy Spring, MD Afternoon Practice at Friends House Retirement Community 3:45 pm - 4:45 pm Evening Practice at Blueberry Gardens Ashton, MD Evening Practice at Blueberry Gardens 7:00 pm - 9:00 pm	26
27 Evening Practice at the Yoga Center of Columbia Columbia, MD Evening Practice at the Yoga Center of Columbia 6:30 pm - 8:30 pm Evening Practice at Prana Yoga Studio Annapolis, MD Evening Practice at Prana Yoga Studio 7:00 pm - 8:30 pm	28 Morning Meditation at Crossings Silver Spring, MD Morning Meditation at Crossings 7:00 am - 8:15 am Five Mindfulness Trainings Study Group , Five Mindfulness Trainings Study Group 7:30 pm - 9:00 pm	29 Morning Meditation at Blueberry Gardens Ashton, MD Morning Meditation at Blueberry Gardens 7:00 am - 8:10 am Morning Meditation at Takoma Park Presbyterian Church Takoma Park, MD Morning Meditation at Takoma Park Presbyterian Church 7:30 am - 8:45 am Evening Practice at the Episcopal Church of the Ascension Gaithersburg, MD Evening Practice at the Episcopal Church of the Ascension 7:00 pm - 8:30 pm Smiling like a Buddha: A Six-Session Mindfulness Meditation Class Silver Spring, MD Smiling like a Buddha: A Six-Session Mindfulness Meditation Class 7:00 pm - 9:00 pm	30 Morning Meditation at Crossings Silver Spring, MD Morning Meditation at Crossings 7:00 am - 8:15 am	31 Morning Meditation at Blueberry Gardens Ashton, MD Morning Meditation at Blueberry Gardens 7:00 am - 8:10 am Morning Meditation at Takoma Park Presbyterian Church Takoma Park, MD Morning Meditation at Takoma Park Presbyterian Church 7:30 am - 8:45 am Evening Practice at Crossings Silver Spring, MD Evening Practice at Crossings 7:00 pm - 9:00 pm

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