Being Peacemakers

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Dear Still Water Friends, Last Thursday evening our program began with a guided meditation to bring awareness to what was arising in our body, feelings, emotions, and mental states. Then we brought to mind the violence and suffering currently happening … Continued

Service Is the Work of the Soul

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Dear Still Water Friends, Over the past two decades Still Water periodically offered a series of biweekly support groups called “Companions for the Journey.” The basic format was simple: when we came together we broke into smaller groups of four … Continued

Living in the Spirit of Gratitude

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Dear Still Water Friends, Writing this last Still Water announcement of the year, I am filled with gratitude. I am grateful to everyone who supports our announcements, including those who write and facilitate on Thursday evenings, our editors (Jane and … Continued

Asking for Help with Our Anger

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Dear Still Water Friends, This Thursday Evening we will explore the Fourth Mindfulness Training, Loving Speech and Deep Listening: Aware of the suffering caused by unmindful speech and the inability to listen to others, I am committed to cultivating loving … Continued

Still Water Mindfulness Practice Center